https://www.projectphysio.net/blogRSS for NodeTue, 21 Apr 2026 23:35:02 GMThttps://www.projectphysio.net/post/strength-and-conditioning-habits-of-competitive-distance-runners69577f31821fa75b5e77de73Fri, 02 Jan 2026 09:30:14 GMTKenny Watthttps://www.projectphysio.net/post/can-marathon-running-improve-knee-damage-of-middle-aged-adults-a-prospective-cohort-study6953f408f3b8aba64caef162Tue, 30 Dec 2025 15:48:38 GMTKenny Watthttps://www.projectphysio.net/post/best-practice-for-training-intensity-distribution-in-endurance-athletes69313d82aa74b8193362cfbaThu, 04 Dec 2025 12:30:07 GMTKenny Watthttps://www.projectphysio.net/post/is-there-an-economical-running-technique-a-review-of-modifiable-biomechanical-factors-affecting-ru692ac263d062fbd49d114c8cSat, 29 Nov 2025 11:54:06 GMTKenny Watthttps://www.projectphysio.net/post/the-postpartum-triathlete692211b4d062fbd49d0da96dSat, 22 Nov 2025 20:15:07 GMTKenny Watthttps://www.projectphysio.net/post/gait-retraining-for-injured-and-healthy-runners-using-augmented-feedback-a-systematic-literature-re6919d2b8ad4cf24b8a7db79aSun, 16 Nov 2025 15:36:05 GMTKenny Watthttps://www.projectphysio.net/post/the-nlstart2run-study-training-related-factors-associated-with-running-related-injuries-in-novice690ee979b34bcf14a8caaac6Sat, 08 Nov 2025 09:00:20 GMTKenny Watthttps://www.projectphysio.net/post/the-physiology-and-biomechanics-of-the-master-runner-sports-medicine-and-arthroscopy-review690a070017aab7ba02ec22afTue, 04 Nov 2025 14:03:10 GMTKenny Watthttps://www.projectphysio.net/post/managing-risk-when-treating-the-injured-runner-with-running-retraining-load-management-and-exercis69026a3b335d8fd2f2df1f46Wed, 29 Oct 2025 22:00:26 GMTKenny Watthttps://www.projectphysio.net/post/clinical-approach-to-common-foot-ankle-stress-fractures-in-athletics68fc566a3ff0e2ff835eacd3Sat, 25 Oct 2025 04:50:45 GMTKenny Watthttps://www.projectphysio.net/post/what-are-the-perceptions-of-runners-and-healthcare-professionals-on-footwear-and-running-injury-risk68f86e323eb58bad79aef3c1Wed, 22 Oct 2025 05:41:48 GMTKenny Watthttps://www.projectphysio.net/post/how-much-running-is-too-much-identifying-high-risk-running-sessions-in-a-5200-person-cohort-study68f4bb4e40081302fd96f28dSun, 19 Oct 2025 10:22:10 GMTKenny Watthttps://www.projectphysio.net/post/early-surgery-versus-exercise-therapy-and-patient-education-for-traumatic-and-nontraumatic-meniscal66942ad47fc3a391d58de4caSun, 14 Jul 2024 21:47:03 GMTKenny Watthttps://www.projectphysio.net/post/do-exercise-based-prevention-programs-reduce-injury-in-endurance-runners-a-systematic-review-and-me65b14d35bdbb860137d9d555Wed, 24 Jan 2024 19:50:02 GMTKenny Watthttps://www.projectphysio.net/post/effect-of-strength-training-in-middle-and-long-distance-runners65aaa9304adaf95091336b71Fri, 19 Jan 2024 16:54:56 GMTKenny Watthttps://www.projectphysio.net/post/mental-health-in-elite-young-athletes65a25e7e472bfe6052f0aa62Sat, 13 Jan 2024 09:58:28 GMTKenny Watthttps://www.projectphysio.net/post/the-dogma-of-running-injuries-perceptions-of-adolescent-and-adult-runners656af76dcad1efb9fbb56efaSat, 02 Dec 2023 09:24:54 GMTKenny Watthttps://www.projectphysio.net/post/experiences-of-rehabilitation-in-young-elite-athletes-an-interview-study654bf37be249b9f1081a665fWed, 08 Nov 2023 20:47:20 GMTKenny Watthttps://www.projectphysio.net/post/health-and-well-being-in-competitive-adolescent-distance-runners647920d968e248a9c53fb5c4Thu, 01 Jun 2023 22:52:47 GMTKenny Watthttps://www.projectphysio.net/post/changes-in-running-biomechanics-during-the-2017-iaaf-world-championships-men-s-1500-m-final647842e8dddc1f7f53781143Thu, 01 Jun 2023 07:05:14 GMTKenny Watt