top of page
Profile
Join date: Oct 6, 2020
Posts (104)
Jan 2, 2026 ∙ 1 min
Strength and Conditioning Habits of Competitive Distance Runners
Blagrove RC, Brown N, Howatson G, Hayes PR. Strength and Conditioning Habits of Competitive Distance Runners. J Strength Cond Res. 2020 May;34(5):1392-1399. doi: 10.1519/JSC.0000000000002261. PMID: 29023328.
5
0
Dec 30, 2025 ∙ 1 min
Can marathon
running improve knee damage
of middle-aged adults? A
prospective cohort study
Horga LM, Henckel J, Fotiadou A, et al. Can marathon running improve knee damage of middle-aged adults? A prospective cohort study. BMJ Open Sport & Exercise Medicine 2019;5:e000586. doi:10.1136/ bmjsem-2019-000586
2
0
Dec 4, 2025 ∙ 1 min
Best Practice for Training Intensity Distribution in Endurance Athletes
Seiler, S. (2010). What is best practice for training inten sity and duration distribution in endurance
8
0
Kenny Watt
Admin
More actions
bottom of page