Your Health. Your Wellness. Your Performance
Can you improve what you don't measure?
At project:physio we strongly believe in measuring progress.
Together as we plan and design for project: you, we strive to provide you with unparalleled in-depth insight. With this information, together we can predict, react, and adapt quickly to change.
Using the latest groundbreaking innovations in laboratory tools we can provide objective measurement of individual performance including; athletic attributes such as force production and movement analysis; comprehensive tracking of recovery from orthopaedic surgery; team-wide screening and monitoring.
Working closely with our performance partners Kinvent our
project: performance sessions are a unique and cutting edge
initiative aimed to improve
Your Health, Wellness and Performance.
A 1-hour bespoke testing and monitoring session used to enhance and develop project: you
Using cutting edge technology we seek to attain insight into all aspects of human performance.
Designed for those looking to gain an edge on the competition through focused assessment and individualised exercise prescription.
Bespoke sessions built around you and your performance demands, our wireless K-Invent technology includes Force Plates, Dynanometery, Bluetooth Goniometers, Pressure Sensors plus Video Movement Analysis.
Track the impact of your training and gain a deeper understanding of your strengths and weaknesses to enhance planning and programming for your next event or competition.
Designed and suited for:
designated monitoring points throughout your season
project: performance sessions when used in conjunction with any of our standard follow-up physiotherapy appointments can inform and guide our clinically and performance reasoned interventions/rehabilitation/training.
Assessment and biofeedback training tools, previously the domain of professional sporting organisations now brought to you for the first time through project: performance.
Use our expert knowledge and technology to take that next step in health, wellness and performance.
In partnership with
A 1-hour assessment session for those undergoing or rehabilitating post orthopaedic surgery
Monitoring and measuring progress post-surgery is an essential metric for safe return to activity and sports.
Being able to accurately test the bodies capabilities allows for precise exercise prescription that is individualised to your surgery and stage of recovery and healing.
Using real-time biofeedback we are able to prescribe exercise that trains strength and movement with pinpoint accuracy making sure that every session and every repetition counts. Our wireless K-Invent technology includes Force Plates, Hand Held/ Strain/ Grip Dynanometery, Bluetooth Goniometers, Pressure Sensors plus Video Movement Analysis. All data and reporting can then be shared with your surgeon to update them on progress.
Pre-surgery it is essential that your strength and movement is assessed to provide benchmarks for comparison during your recovery phase. This will then provide you with clear information highlighting your rehabilitation goals.
Rehabilitation sessions are enhanced using Neuromuscular Electrical Stimulation, Blood Flow Restriction and K-Invents KForce App providing neuromuscular training and games
Project: performance orthopaedic appointments are ideally booked pre-surgery, and then at designated transition points during your recovery. They are highly recommended for those looking to return to sport.
These sessions are also available to be booked as secondary referrals from physiotherapists looking to gain insight into their patients' rehabilitation journey.
Use our cutting-edge technology and years of experience and know-how to guide you safely and successfully back to health, wellness and performance.
In partnership with
project: performance partners
Increase Effectivness of your Intervention
Assess patients progress in less than 20s, including strength, balance and range of motion
Motivate patients via bio-feedback, personal rehabilitation goals and clear follow up
Numbers You Can Trust
Obtain precise analytics, validated in scientific studies in rehabilitation and professional sports.
To read more about K-Invent, their products and their expertise
For clinicians looking to discuss and arrange a demo of the K-Invent equipment
project: performance athletes
2022 Team Scotland Weightlifting Commonwealth Games
2021 British Weightlifting Championships Finalist 76kg
Top 30 Elite Individual Crossfit Strength in Depth, London
2019 Top 200 World Fitness Ranking - Women Crossfit
2020 Top Ranked Female Senior Weightlifter Scotland