project: run
Your Health. Your Wellness. Your Performance
"Running reminds you that even in your weakest moments
you are strong"
project: run is designed to bring together cutting-edge assessment and guidance to help you achieve whatever goal you set yourself. Whether that be your first ever run or your 10th marathon we are here to help and assist in the planning and execution of your very own project
Using the knowledge and expertise of our performance partners we can offer insight and guidance to get you running, and improve and enhance performance.
We are proud to provide physiotherapy and performance support to Athletics Clubs alongside a number of this country's top runners, so why not find out what makes project: run so unique
Project: Run | Session
A running tailored testing and analysis session designed around you
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Combining our knowledge of treating runners, and cutting-edge technology, project: run sessions are designed to give unparalleled insight into runners physical attributes.
Sessions provide unique data on:
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Lower Limb Strength
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Lower Limb Power
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Limb Symmetry
This information can then be used to:
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provide training baselines
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monitor progress through training blocks
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assess injury risk
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monitor training fatigue
Used at points in your season, these sessions provide an opportunity to check-in on progress and target strength and rehabilitation work.
Project: Run | Advanced Running Performance Session
In collaboration with
Running assessment, gait re-training, and biomechanical analysis are growing fields. Sessions are now offered across the country in various forms and guises often physio-led or held within running stores.
What makes the Advanced Run Performance Session unique is the bringing together of experts in the running field.
Designed and run in collaboration with Matt Holland of Improve My Running these sessions are 2-hour long deep dives into running, movement and strength.
Sessions include:
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videoed treadmill run analysis
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movement pattern analysis
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lower limb strength and power assessment
This collaboration is truly ground-breaking, with leading clinicians and clinics coming together with the sole objective of helping you, the athlete, achieve your full potential whatever your goals
Click the button to email for more details and booking queries. Gift Vouchers are also available.
project: run | athletes
Guy Learmonth
Scottish & Great Britain 800m Runner
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Commonwealth Games Team Scotland 2014, 2018, 2022
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European Indoor Championships 2015, 2017, 2019
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World Athletic Championships 2017
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British Indoor 800m Champion 2020
Mhairi Maclennan
Scottish & Great Britain Cross Country Runner
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Scottish National Cross Country Champion 2018, 2020
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Scottish National 5000m Champion 2019
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GB - World Cross Country Championships 2019
Rachel Normand
Scottish Ultra Endurance Runner
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Scottish National Ultra Trail Champion and Highland Fling Champion 2018
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15th Lavaredo 120km 2019
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2nd Lakeland 50 mile 2018
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John Muir Ultra 50km Champion 2017
Robert Turner
Scottish & Great Britain Ultra Runner
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British 100km Champion 2018
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Scottish 100km Champion 2016, 2018, 2019
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Glen Ogle Ultra Winner 2013, 2015, 2018
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Multiple Scottish Vests
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GB 100km team - World 100km Championships 2018
Sarah Calvert
Scottish 800 and 1500m Runner
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Scottish Senior 1500m Champion 2021
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7th in Final of European U20 Championships 2019
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Scottish Senior 800m Champion 2019
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3rd British U20 800m Championships 2019
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Naomi Lang
Scottish & Great Britain Mountain Runner
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GB Mountain Running Athlete - World Champs 2022
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Commonwealth Youth Games 2017
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Scottish National Cross Country Medallist 2015, 2017-2019
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Multiple Vests for Scotland on Track and Cross Country
Alastair Marshall
Scottish Cross Country and 5000m Runner
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National Road Relay Gold Medallist
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GB Under 20 European Championship 2021
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Numerous Scottish Vests
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Age group Scottish Medalist
Katie Johnson
Scottish Middle Distance Runner
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British and Scottish U20 800m Champion 2021
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800m Gold for GB U18 at 2021 U20 Manchester International
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4 x 400m Gold at U20 Manchester International (New Record)
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Scottish U17 4J Studios Athlete of the Year 2021 & SWiS Young Sportswoman of the Year
Olivia Vareille
Scottish 800m Runner
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Scottish Senior 800m Champion 2021
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British U23 800m Champion 2021
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Bronze Medal British Univerities 800m 2020
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Commonwealth Youth Games 2017
Megan Keith
Scottish Cross Country Runner
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European U23 Cross Country Silver
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European U20 Cross Country Champion
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British U20 3000m Champion 2021
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Scottish U20 Cross Country Champion 2019, 2020
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Overall U20 British Cross Country Challenge 2019/2020
Jenny Selman
Scottish and GB 800m Runner
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Team Scotland Commonwealth Games 2022
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British Indoor 800m Champion 2022
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British Indoor Championships 1500m 2nd 2020
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Scottish Indoor Champion 1500m 1st 2020
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DNA International 800m 1st 2022
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British Championships and Olympic Trials 1500m 5th 2021
Stacey Downie
Scottish 400m and 800m Runner
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World Athletics W35 200 and 400m medailist
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Scottish Indoor 400m Champion 2022
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Scottish Outdoor 400m Champion 2019
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Scottish Outdoor 200m Bronze 2019
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15 Time Scottish Internationalist
Finlay Ross
Scottish Middle Distance Runner
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English U17 800m Champion 2022
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Scottish Schools 800m Champion 2022
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Scottish U17 800m Silver Medal 2022
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Scottish Age Groups medailist Track and X Country
Holly Page
Scottish and GB Mountain and Cross Country Runner
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Top 20 European Mountain Running Champs 2022
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Team GB World Mountain Running Champs 2022
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Top 5 British University Cross Country Champs 2022
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Finalist 3000m Steeplechase European Junior Athletics Champs 2019
Jasmin Paris
Scottish and GB Mountain and Ultra Runner
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Barkley Marathons Finisher 2024 - First Ever Female Finisher
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Barkley Marathons ‘Fun Run’ finisher 2023, 2022
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Ultra Tour Monte Rosa 1 st lady 2021
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Female 24-hour Munro Record (29 tops) 2021
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GB Mountain Running Athlete - World Champs 2019
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Montane Spine Race Overall Winner and Course Record 2019
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British Fellrunning Champion 2015, 2018
Fraser Lupton
Scottish Middle Distance Runner
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Scottish U17 800m Indoors Champion 2023
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Scottish U15 800m Outdoors Champion 2022
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Represented Scotland London Mini-marathon 2022
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Ranked 1st U15 in UK for the mile 2022
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Stephen Mackay
Scottish Middle Distance Runner
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Scottish Internationalist
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Scottish 800m Champion 2023
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4 x British 1500m Finalist
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2nd 1500m Loughborough International 2022
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3rd 3000m Loughborough International 2021
Corey Campbell
Scottish and GB Middle Distance Runner
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England U17 1500m Champion
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UK Schools U17 3000m Champion
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Scottish Schools U20 XC champion
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European U18 Championships 1500m 6th place
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Youth Commonwealth Games 2023 - Team Sctoland
Catherine Cowie
Scottish Trail and Ultra Runner
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Scottish Internationalist - Anglo Celtic Plate 100k
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100k Scottish championship - 3rd Scottish female
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Scottish Ultra Trail Champion 2023
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First female & Third overall Great Glen Way Ultra 2022
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First Female Welcome Way Ultra
Dougie Selman
Scottish Distance Runner
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Scottish and British 100k Champion - 2024
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Loch Ness Marathon Winner 2022
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Scottish 100km Champion 2023
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Scottish Internationalist Track and Cross Country
Peter Hodkinson
International Orienteer
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British Champion 2018
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World Championships 6th 2021
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World Cup Medallist 2017
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World University Champion 2016
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Great Britain Performance Squad
Rebecca Grieve
Scottish and GB Sprinter
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European Athletics U18 Relay Gold Medal 2022
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Scottish U17 200m Gold 2021
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British U20 400m Gold 2021
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Scottish Schools U20 200m Gold and 60m Gold
Adam Hoole
Heptathlete - Multi Eventer
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Scottish Internationalist
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Scottish Indoor Senior Heptathlon Champion 2023
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British Indoor Senior Heptathlon Bronze 2023
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Scottish Indoor Senior 60m Champion 2023
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Scottish Indoor Senior Long Jump Champion 2023
Imogen Turner
Scottish Cross Country Runner
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2023 - U13 Scottish Athletics Cross Country Champion
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2023 - U13 Scottish Athletics Inter District Cross Country Champion
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2023 - Scottish Schools S1 Road Race Champion
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2022 - U13 Scottish Athletics East District Cross Country Champion
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2022 - U13 Scottish Athletics 1500m Champion
Jacob Adkin
Scottland and GB Mountain Runner
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2019 European Mountain Running Champion
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Multiple Scotland and GB Vests
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Multiple Fell Race Record Holder
project: run | clubs
Harmeny Athetics Club
South and West Edinburgh-based Athletics Club
Harmeny AC is based in the South and West of Edinburgh and is one of the fastest-growing and largest athletics clubs in Scotland with around 450 members. Taking kids from as young as 7 for a run, jump and throw, right through to our oldest members in their 70s, it caters for all ages and abilities.
Our members take part in track and field, road, cross country, hill, fell and ultra running every weekend with members being selected for district, national and international competition.
With a team of over 40 coaches, the emphasis continues to be on progressing our athletes abilities and helping them reach their potential.
TriWorks Edinburgh
Edinburgh Based - Person Centered Triathon Club
Tri-works Edinburgh are a club of dedicated age group triathletes who value commitment, hard work, inclusivity and the desire to improve.
The squad is based in Edinburgh and members enjoy training, racing and socialising together. They are officially approved by IRONMAN as an IRONMAN TriClub.
They are keen to show that triathlon is an ‘individual’ sport that can be improved through cooperation and coaching excellence.
project: run | partners
Improve My Running
Performance Running Rehabilitation
Matt Holland has run and owned Improve My Running in Edinburgh for 25 years.
Having competed in steeplechase on the track, to marathons and Ironman, Matt has the knowledge on what it takes to succeed and train at a high level.
He has studied for a Masters Degree in Sports Performance Coaching with a research focus on athlete development.
Through our partnership, we are able to draw on Matt's extensive knowledge and skill to help advise on training and run performance no matter what your exercise of choice. Together we have developed the unique Advanced Running Performance Session