project: volleyball

Your Health. Your Wellness. Your Performance

"Think positive, real volleyball happens too fast to think

any other way"

With over 15 years of experience in treating and advising volleyball athletes at an international level, we have devised and developed project: volleyball to bring this experience to all players and coaches nationwide.

Providing insights into aspects of group and individual performance, as well as injury treatment and rehabilitation, is made possible using our unique online, in-clinic, and performance consultations.

The provision of strategies around injury reduction, monitoring, and screening is brought to reality with our exercise software and cutting-edge testing equipment.

We are proud to support Scotland's Men's and Women's National Indoor Teams alongside some of the countries leading Indoor Volleyball Club teams.

Project: Volleyball's scope also extends to the Scottish Volleyball High-Performance Beach Programme and a number of the teams within it.

The opportunity to gain insight and advice from those who know your sport acutely is the blueprint and vision of

project: volleyball

Project: Volleyball | Session

A volleyball-tailored testing and analysis session designed around you

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Combining our decades of treating international volleyball players with cutting-edge technology, project: volleyball sessions are designed to give unparalleled insight into volleyball players physical attributes.

Sessions provide unique data on:

Jumping Ability
Lower Limb Power
Shoulder Strength

This information can then be used to:

provide training baselines
monitor progress through training blocks
assess injury risk
monitor training fatigue

Used at points in your season, these sessions provide an opportunity to check-in on progress and target strength and rehabilitation work.

National Indoor Volleyball

Scottish Volleyball National Squads

Senior Men's and Women's International Squads

Scottish Volleyball is the National Governing Body for all the volleyball disciplines in Scotland.

Both Men's and Women's Senior National Indoor squads compete within the CEV Small Countries Championships.

Recent international success includes the Women's squad winning the championship in 2022 and the Men in 2019.

Project: Physio are proud to provide a support programme to both national squads.

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Club Indoor Volleyball

City of Edinburgh Volleyball

Scottish Volleyballs largest club

The South Queensferry based club has five teams across four senior leagues as well as an increasingly growing youth academy.

The club has an outstanding track record of taking players from beginner level either at primary school or high school through to Junior National League Volleyball, National League, Scotland Junior and Senior National Team Representation and even on to Professional Club Volleyball in Europe.

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Herriot Watt University Volleyball

The club is open to all Heriot-Watt University Students and is based in Oriam, Scotland’s Sports Performance Centre. There are 2 women’s and 2 men’s competitive teams, that compete in BUCS and are coached by a national team coach and international athletes.

From beginners to experienced players, there are many ways to get involved in the competitive, recreational, and social aspects of the club.

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NUVOC Volleyball Club

NUVOC Volleyball Club, Edinburgh is one of the Capitals oldest clubs and have been competing for over 40 years.

Established in 1975, they have indoor teams playing in national, district and junior leagues in Scotland. They run beach volleyball tournaments, regular grass games and weekly recreational and beginner sessions. The club is open to all and we welcome players of all levels - beginners to highly experienced.

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Club Booking