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A leading sports physiotherapy resource brought to you by the project team. Up-to-date information around all things health, wellness and performance
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Best Practice for Training Intensity Distribution in Endurance Athletes
Seiler, S. (2010). What is best practice for training inten sity and duration distribution in endurance
3 days ago1 min read
The Physiology and Biomechanics of the Master Runner. Sports Medicine and Arthroscopy Review
Willy, R. W., & Paquette, M. R. (2019). The Physiology and Biomechanics of the Master Runner. Sports Medicine and Arthroscopy Review, 27(1), 15–21. https://pubmed.ncbi.nlm.nih.gov/30601395/
Nov 41 min read
Clinical Approach To Common Foot & Ankle Stress Fractures In Athletics
Written by Thomas P.A. Baltes, Ken Van Alsenoy and Pieter D'Hooghe, Qatar Volume 8 | Targeted Topic - Sports Medicine and Science in Athletics | 2019 https://journal.aspetar.com/en/archive/volume-8-targeted-topic-sports-medicine-and-science-in-athletics/clinical-approach-to-common-foot-and-ankle-stress-fractures-in-athletics
Oct 251 min read
What are the perceptions of runners and healthcare professionals on footwear and running injury risk?
Dhillon GK, Hunt MA, Reid AL, Esculier J. What are the perceptions of runners and healthcare professionals on footwear and running injury risk?. BMJ Open Sport & Exercise Medicine. 2020;6:e000767. https://doi.org/10.1136/bmjsem-2020-000767
Oct 221 min read
How much running is too much? Identifying high-risk running sessions in a 5200-person cohort study
Schuster Brandt Frandsen J, Hulme A, Parner ET, et al. Br J Sports Med 2025;59:1203–1210.
Oct 191 min read
Jan 19, 20240 min read
Dec 2, 20230 min read
Health and well-being in competitive adolescent distance runners
https://bjsm.bmj.com/content/early/2023/05/25/bjsports-2022-106608.citation-tools
Jun 1, 20231 min read
Changes in running biomechanics during the 2017 IAAF world championships men's 1500 m final
https://onlinelibrary.wiley.com/doi/10.1111/sms.14331
Jun 1, 20231 min read
Jan 25, 20230 min read
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Oct 1, 20210 min read
Head cooling as a performance strategy in amateur running
#projectphysio #projectyou #projectrun #runningphysio #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Aug 17, 20211 min read
Aug 7, 20210 min read
Effect of race distance on fatigability in trail and ultra trail runners
#projectrun #projectphysio
Aug 6, 20211 min read
Tibia Bone loads during graded running
#projectrun #projectphysio #boneload #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...
Aug 4, 20211 min read
Long-term health issues in ultraendurance runners
https://bmjopensem.bmj.com/content/7/3/e001131 #projectphysio #projectyou #projectrun #projecthub #Physiotherapy #PhysiotherapyOnline...
Jul 24, 20211 min read
Jul 11, 20210 min read
Mindfulness in Runners Knee
#Running #FemaleAthlete #Wellbeing #projectphysio #projectyou #projectrun #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy...
May 6, 20211 min read
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