project: blog

A leading sports physiotherapy resource brought to you by the project team. Up-to-date information around all things health, wellness and performance

Jan 190 min

Effect of strength training in Middle and Long Distance Runners

Dec 2, 20230 min

The Dogma of Running Injuries: Perceptions of Adolescent and Adult Runners

Jun 1, 20231 min

Health and well-being in competitive adolescent distance runners

https://bjsm.bmj.com/content/early/2023/05/25/bjsports-2022-106608.citation-tools

Jun 1, 20231 min

Changes in running biomechanics during the 2017 IAAF world championships men's 1500 m final

https://onlinelibrary.wiley.com/doi/10.1111/sms.14331

Jan 25, 20230 min

Running Gait Asymmetry in Female Cross Country Runners

Jan 24, 20230 min

Running Gait Modifications and Knee Pain

Oct 1, 20210 min

Leg stiffness adaptations to running in minimalist and maximalist shoes

Aug 17, 20211 min

Head cooling as a performance strategy in amateur running

#projectphysio #projectyou #projectrun #runningphysio #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...

Aug 7, 20210 min

How muscles maximise performance in accelerated sprinting

Aug 6, 20211 min

Effect of race distance on fatigability in trail and ultra trail runners

#projectrun #projectphysio

Aug 4, 20211 min

Tibia Bone loads during graded running

#projectrun #projectphysio #boneload #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy #PhysiotherapyScotland...

Jul 25, 20211 min

Long-term health issues in ultraendurance runners

https://bmjopensem.bmj.com/content/7/3/e001131 #projectphysio #projectyou #projectrun #projecthub #Physiotherapy #PhysiotherapyOnline...

Jul 11, 20210 min

Return to running and running related stress urinary incontinence in post partum women

May 6, 20211 min

Mindfulness in Runners Knee

#Running #FemaleAthlete #Wellbeing #projectphysio #projectyou #projectrun #Physiotherapy #PhysiotherapyOnline #SportsPhysiotherapy...